Ayurvedic Recipes for Water
Healing Waters
These Ayurvedic recipes are said to have healing properties:
Turmeric
Turmeric is available at most health food stores in powder form. It is said to fight cancer and to kill cancer cells
( http://www.huffingtonpost.com/2009/10/28/turmeric-kills-cancer-cel_n_336850.html )
Boil 1/2 teaspoon in 1 quart of water, strain, and serve warm or at room temperature.
(I add turmeric to my smoothie every morning)
Ginger
For relief from nausea or overeating.
Boil 1 teaspoon ground ginger in 2 quarts of water and serve warm or at room temperature.
Tulsi
Tulsi is also known as Thai basil. It is said to balance the whole body.
Place a sprig of Tulsi in a glass of water and place it in the sun for one hour. Then drink.
Cinnamon
Cinnamon is said to reduce cholesterol.
Crush a whole cinnamon stick and add the broken chips to 1 quart of water. Simmer. Strain and serve warm.
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